Kantar Media
NFU Mutual
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Latest tools, techniques and video tutorials to transform how you feel and the way you behave. Over the years I’ve worked with thousands of people; individually and within a work context. I am motivated by making a difference particularly when that difference is immediate and positive. I like sharing practical tools to help you feel better and transform your perceptions of who you are and your outer world.
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A powerful journey that liberates you from emotional pain. The stressors of day to day life can be overwhelming. Perhaps you’re struggling with a bereavement or divorce. You maybe feeling that life is deeply unsatisfying, disappointing and dull but you can’t figure out what’s wrong. It takes courage to open yourself up to feeling vulnerable. But by taking an exposing look at who you are can you free yourself from sadness, fear, anger and other self-sabotaging thoughts.
Inspired by the effects of placebo and nocebo. This experiment demonstrates the impact of mindset on behaviour and your immune system. Your thoughts and intentions are projected into your physical reality. Negative thinking creates more negativity and positive thinking is the absolute key to creating more of what is wanted in all aspects of life.