There are 50 trillion cells in your body and each cell’s receptor is vigilant to danger. When you feel stressed you release cortisol and adrenaline, signalling to the receptors to protect the cellular operating function. When you feel calm you release serotonin and oxytocin, signalling to the receptors that it’s safe for cells to transition from a survival mode to growth mode. I created The Big Apple Experiment as a powerful metaphor to demonstrate the impact of emotions on the immune system and mindset.

Calm-Stress Big Apple Experiment
Amanda Lamper
Organisational Development
Manager, Neopost
“I was a sceptic until I did it!”
Adam Tolhurst
Country Water Distribution Manager,
Southern Water
“Very Powerful. Proves the importance of positive thinking.”
Sergio Cianfini
Senior Business Process Architect,
Virgin Holidays
The Healing Hub app

Change your body’s chemistry from survival to growth in just 10 minutes with The Healing Hub app, available to download in your App Store.

Download the Healing Hub App:


To find out more contact Jane de Vos.