Unknown-1relaxed-man-listening-to-music-10942835streamz_wifi_headphones

Building Self Esteem : Hypno-meditations

This hypno-meditation has been designed to gently build your confidence and an acceptance that you are perfect just as you are. When you love and respect who you truly are, then you develop higher levels of self-worth. This ensures that you feel comfortable in your own skin and access a sense of inner cohesion and harmony. When you are being ‘you’ you’ll feel grounded and secure.

Works best when listened to through headphones.

LISTEN TO SAMPLE EXTRACT ABOVE

£9.99

Tag:

Product Description

Hypno-meditations blend a number of powerful techniques designed to communicate directly with your unconscious mind:

  1. Hypnosis with meditation
    Both hypnosis and meditation involve physical relaxation and a narrowing of consciousness. Hypno-meditations combine and flow between both hypnosis and meditation.
  2. Binaural beats
    Binaural beats are created when two pure tones are produced at slightly different frequencies. When these are listened to simultaneously a ‘beat’ can be perceived that deepens your trance.
  3. Double/treble inductions
    There is a great deal of speaking simultaneously of two/three voices. This technique is particularly useful for ‘busy minds’ because it switches off internal chatter.
  4. Free-flowing music (channelled)
    Each hypno-meditation includes free-flowing music channelled by the gifted Sally Layne. This flows across different frequencies to heighten the impact of each hypno-meditation experience.

LISTEN TO AN EXTRACT BY CLICKING THE PLAYBAR ABOVE

CAUTION Please do not drive or operate any type of machinery whilst listening to hyno-meditations. They are extremely powerful and it’s important that you feel you are completely safe.