When life seems arduous and every day feels heavy with the burden of expectation you are receiving an…

It’s been a really difficult year. I lost my dad in March and my relationship came to an…

For as long as I can remember I’ve been clearing the emotional debris that has built up within…

When I first met Corah, I experienced an instant knowing that we were destined to do something great…

Since you passed away I have been thrown into an emotional tsunami of grief, shock and confusion. The…

I have met some really extraordinary people over the years who have shaped my life and filled my…

Being honest with who you are and how you feel can be intensely difficult in the absence of…

Creating a transformation with individuals requires helping them to revisit childhood memories and support their ‘inner child’. Whenever…

As the crazy season descends upon us, we go into overdrive wanting to deliver the perfect Christmas –…